Guiding Young Hearts and Minds Toward Growth, Resilience, and Joy

A Safe Space to Be Yourself, Heal, and Thrive

Welcome to Carly Feldman Therapy

Life can feel overwhelming sometimes - Whether dealing with stress, anxiety, school, relationship issues or life transitions, the goal is to help clients achieve balance and personal growth. I offer a supportive environment for children, adolescents and young adults to work through life's various challenges. Here, you’ll find a safe and healing space where individuals can explore their thoughts and emotions, develop coping strategies, and find the strength to overcome personal obstacles.

My approach is gentle, collaborative, and proven to help young people overcome challenges while empowering families to grow stronger together. If you’re a parent looking for support for your child, you’ve come to the right place. My sessions are designed to help kids and teens feel seen, understood, and empowered. Together, we’ll work on creating tools for growth, resilience, and emotional well-being that last a lifetime.

Whether you’re here for yourself or someone you love, let’s take the first step toward feeling better—together.

Carly Feldman

I am a registered social worker and early childhood educator with extensive knowledge in child development through a trauma-informed lens. I have 10 years of varied experience as a mental health clinician. I have worked with children as young as 6 in an education setting, as well as youth and young adults as a mental health therapist. My expertise is in the areas of anxiety, depression, trauma, PTSD, relationship challenges, self-esteem struggles, life transitions and emotion regulation. Overall, my aim is to help them break negative self talk and unhealthy habits. I draw from CBT, Mindfulness-Based Stress Reduction for teens (MBSR-T), Trauma-Informed Care and Brief Solution-Focused Therapy. Additionally, I can effectively help with challenges related to learning disabilities and ADHD.

I am skilled in building rapport, particularly with children 6-12, which allows me to easily build trust within the therapeutic relationship. Additionally, I have specific experience and understanding in working with survivors of sex trafficking and sexual assault.

My therapeutic approach is client-centred, rooted in empathy and connection. I provide my clients with a safe and non-judgmental space to navigate the various stressors in their lives and the difficult emotions they may be experiencing. As a collaborative practitioner, my work with clients is always tailored to their wants, needs and goals.

  • Payments can be made via PayPal, or interac bank transfer in some cases, following each session

  • I have a 24 hour cancellation policy. If you need to reschedule or cancel your session time, please email me with 24 hours advance notice otherwise you will be charged for the full cost of the session

  • My services fall under the practice of social work and are typically covered by insurance providers